About I'M Healthy
Wellness must become ubiquitous. We promote The Active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Wellness facilities are critical to stimulate health & wellness consciousness.
We offer unique and exclusive experiences of active & healthier lifestyles by Creating exceptional active environments (gyms) to home owners, apartments & complexes, health clubs, corporates, hotels, universities & schools, medical institutions, governments, uniformed forces(military & police), municipalities (outdoor facilities) among others.
Our competence & core skill set is WELLNESS ACTIVATION– gym equipment supply, designing, selecting, installing, maintaining and operating health & wellness facilities. What sets us apart is our belief in the importance of building healthy individuals, communities & nations through exercise & physical activity.
Benefits of Exercise
- Improves and keeps people and their bodies in good health
- Improves the quality of life and improves relationships with people
- Increases length of your life and improves your general lifestyle
- Keeps people motivated and improves relations
- Increases productivity and reduces health costs
- Improves cardiovascular fitness and increases productivity
- Increases muscular strength and reduces coronary risk factors
- Reduces the risk of heart disease by 40% and lowers the risk of stroke by 27%
- Reduces the incidence of diabetes by almost 50%
- Reduces the incidence of blood pressure by almost 50%
- Can reduce mortality and the risk of recurrent breast cancer by almost 50%
- Can lower the risk of colon cancer by more than 60%
- Can reduce the risk of developing Alzheimer’s disease by one-third
- Can decrease depression as effectively as medications or behavioral therapy
Why choose us?
Excellence
Quality Service & Quality Products
Integrity
Trustworthiness, Reliability, Fairness and Accountability
Passion
For Wellness, Fitness & Health
Vision
Passion
Our true passion comes from the desire to greatly enrich humanity through wellness promotion & activation. We are passionate about people and fitness.
Product
We are selling wellness - a quality of life solution, a people-centered solution. Better quality of life addressing & arresting the global wellness deficit.